Cool 2016-02-16 04:16:38 No.138
Correct me if I am wrong but; to achieve awareness during hours of "sleep", You must achieve a similar awareness (and or understanding) during hours of consciousness.
-thanks
Traveler 2016-02-16 18:51:52 No.139
This is correct. Your habits of consciousness during the day continue while you are asleep. So if you are mindful when awake you will be mindful when asleep. This is why people tend to dream about worries and concerns they have in their daily lives. It's also why books on lucid dreaming recommend performing reality checks during the day.
Why didn't you post this in the question thread?