>>1348
This is a great summary!
Here is a list of a couple of practical applications I have tried in the past, using this same principle:
- Healing any illness: healed conjunctivitis, sore throats, stomach cramps and dry/non-dry cough. Obviously haven't tried cancer yet ;^) .
- As mentioned, digestion works god damn well. But you know what works well too? "Breatharianism". You can feed off of that dense energy pretty easily. It's a bit pointless, since you still have to meditate 3 times a day for 1h or so, instead of eating 3 times a day, and that energy might as well be your own anyways… But if you decide to spend your life in a cave, it's an easy technique to practice and with time, master and maybe put on autopilot. For the moment, there is still a form of "voluntary nourishment", which defies the purpose, so I just call it energized fasting. It helps to turn of the stomach too, with the help of the navel chakra. I've done a 3 day dry fast, which was intended as a one day dry fast, but i saw it worked so well I just went with it. Was working out and doing yoga every single day. I still use it daily to reduce worthless food consumption, it works.
- Fatigue, Franz Bardon says that electromagnetic energy deficiency is what causes fatigue, since this yin yang qi is the electric and magnetic energy of IIH, doing the same technique to your 3 DT + body parts works pretty well. I haven't entirely switched to it, but I reduced sleep to a mere 3-4 hours. The mind and body still needs 2 hours of deep sleep to repair themselves, so I guess I won't blame them.
- Thought and emotion transferrance: yup that too. I tried it on various peoples, thoughts is harder, especially more abstract ones. Emotions is pretty easy once you get the hang of it. Thought transference isn't mind control though, the person just feel as though he is having a "shower thought", in his own terms, or "some kind of inspiration". Coupled with a positive emotion transference, something interesting could be done, haven't tried both at the same time though.
- Improving the blood flow of an organ is nice, but you know what kills, (literally). Fa Jin.
This one is a bit different, but it's the same workings.
Raise energy from the right foot to the right leg, to the LDT. Breathe into the LDT. Make the LDT spin. While spining the LDT, if you've done it right, your head, or trunk should move and follow it's movements. Send the accumulated energy to the left arm.It should move too, following the LDT effortlessly as if struck by lightning. The little knack to get is how to make larger movements of the arm, at first, they are quite small, about the size of the LDT. That is learned through learning how to move the arms from the torso. Takes practice, but it's not that hard. You need a "rotating dan tiens" for that though. I am no authority on energy work, but taoists generally say that it takes 365h of Qi Gong to be able to fully rotate the LDT. I can't confirm or infirm being well above the required time before learning the technique.
It's right foot to left arm, left foot to right arm.
Master this and you are essentially a tai chi master. The electric-like yin yang kung, sent to the arm, triggers the nerves, the muscles don't contract at all, but the arm still moves. Mastering this creates powerful discharges, making you able to hit effortlessly, but with so much power. It's the key to bruce lee's one inch punch or the tibettan's "no inch punch". It's what martial art master mean by "move from your center".
It also makes movement control such as tai chi and all martial art forms a LOT easier, you are able to control the timing and the flow of the movement using the LDT rotation, move it slow motion, your whole body is under the same effect.
On a note, I prefer using outside energy directly, instead of breathing it first, both works, but I find it easier to accumulate while retaining my breath, it creates a better concentration atmosphere.
Also, be careful with the UDT/third eye, brain and heart. pretty sensitive energy centers which should only be stimulated lightly and with focus awareness.
John chang is obviously able to do a lot more, levitating, throwing fire, telekinesis,… They are no limits.
Welp, I believe that's all I did for now. I learned the workings recently, about a month ago, it's not that hard. You need a good concentration, to be competent at qi gong, pranayama and general energy work, then, you are all set.
Pretty awesome that we came to a same understanding of the phenomenon! Hope it's going to be as helpful for others as it as for me, I figured that out right after I miserably failed with the whole inedia thing, was relieved to see that there was a way to "game the system".
Have fun!