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File: 1392567502452.jpg (17.99 KB, 630x420, main_1.jpg)
No. 2943
Does anyone here like to experiment with different body positions (either coming up with them on your own or inspired from looking at others) to try to produce various effects in their bodies?

I do a lot of stretching and am careful to observe how it makes me feel and I also know that if you consciously focus on a part of a body you end up sending blood there (It's mentioned in the Transcendence book in the sticky).

When I want to work on a particular body part it seems like a good idea to draw all the blood towards it to help it.

If I want my pineal gland working better, then focus on that, for example. Also putting yourself upside down so blood rushes to your head would help.

I came across this video today: "Yoga for eyes" https://www.youtube.com/watch?v=E-ZF8-jgl0M&hd=1

If I can fix my eyesight so I don't need glasses that will be fucking awesome and a marked improvement to my well-being.

I already have figured out on my own though how to put myself into a wide variety of emotional states and so on.

Sometimes things fuck up for me though. Like last night I don't know what happened exactly but my body and my skin got all weird and I had to take off my shirt because it felt like extreme itches all over as if I were having an allergic reaction to the shirt and also even though the winter air is coming in I was sweating terribly. Then I cooled down and my feet became too cold… and yeah a whole night of shit not going well and not sleeping.

Sometimes I manifest a lot more control though over my body and this makes me happier as I can experience great things.

My idea for fixing my eyes is going to involve a lot of focusing on them with my consciousness, directing the blood to them, using that palming method to transfer more energy in, and astral projection and then if I can remember to do so I'll make the edits to physical body while in the astral and if I'm successful I'll surely feel a great burning again as that part of my body changes to correct itself. We'll see if it it works or I get distracted and forget about this particular idea for now I guess.

I can actually do what the man in this pic is doing here btw.

No.2947
Interesting, I'm 20:>1000 so freeing myself from glasses is something I'd like very much to do. I'll have to check it out.

Also, the Bates method
http://www.seeing.org/techniques/index.html

No.2964>>2965
Asana is only a small part of Yoga. The emphasize on bodily positions has been blown out of proportion by westerners.

No.2965
>>2964
Can you tell me more about the metaphysical & esoteric side of Yoga?



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