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No. 1978
The Tibetan Book of the Dead and NDEs

The Tibetan Book of the Dead, whose actual title is "The Great Liberation upon Hearing in the Intermediate State" or "Bardo Thodol", is traditionally believed to be the work of the legendary Padma Sambhava in the 8th century A.D. The book acts as a guide for the dead during the state that intervenes death and the next rebirth. He is considered to be one of the first persons to bring Buddhism to Tibet. The Bardo Thodol is a guide that is read aloud to the dead while they are in the state between death and reincarnation in order for them to recognize the nature of their mind and attain liberation from the cycle of rebirth.

The Bardo Thodol teaches that once awareness is freed from the body, it creates its own reality as one would experience in a dream. This dream occurs in various phases (bardos) in ways both wonderful and terrifying. Overwhelming peaceful and wrathful visions and deities appear. Since the deceased's awareness is in confusion of no longer being connected to a physical body, it needs help and guidance in order that enlightenment and liberation occurs. The Bardo Thodol teaches how we can attain Nirvana by recognizing the heavenly realms instead of entering into the lower realms where the cycle of birth and rebirth continue.

The following is a description of the bardo realms that one travels through after death.
No.1979
File: 1388427934843.jpg (29.86 KB, 233x240, tibetan_dead.jpg)
1. The First Bardo Afterlife Realm

The first bardo comes at the very moment of death, when there dawns the Clear Light of the Ultimate Reality. This is the very content and substance of the state of liberation, if only the soul can recognize it and act in a way to remain in that state. The instructions intended to be read at the moment of the person's death are designed to help him do this. He is told, first of all, to embrace this supreme experience not in a selfish and egoistic way but rather with love and compassion for all sentient beings. This will aid him in the second step, which is to realize that his own mind and self is identical with the Clear Light, implying that he himself IS the Ultimate Reality, "the All-good Buddha", transcending time, eternity, and all creation. If he can recognize this while in this supreme state at the moment of death, he will attain liberation-that is, he will remain in the Clear Light forever. This condition is called the "Dharmakaya", the highest spiritual body of the Buddha.

Most souls, however, will fail to do this. They will be pulled down by the weight of their karma into the second stage of the first bardo, called the Secondary Clear Light seen immediately after death.At this point, there are separate instructions to be read according to the spiritual condition of the person while in life. For an individual advanced in meditation and other spiritual practices, there is repeated over and over the same instructions as at the moment of death, enjoining him to recognize himself as the Dharmakaya.For a person who was still at a student-level on the spiritual path, there is the injunction for him to meditate on his "tutelary deity", that is, the particular god for whom he performed devotional practices while alive. Finally,"if the deceased be of the common folk", unpracticed in any spiritual disciplines, the instruction is to "meditate upon the Great Compassionate Lord", which is to say an "Avatar" worshipped by the multitude, equivalent to Jesus as conceived by the average Christian.

No.1980
File: 1388427990645.jpg (46.79 KB, 373x540, EWV1B.JPG)
2. The Second Bardo

If the soul is still not liberated at this stage, it will descend into the second bardo, which is said to last for two weeks. The second bardo is also divided into two parts; in the first, the soul of the deceased encounters what are referred to as "the Peaceful Deities."On each of the seven days, a particular Buddha-being will appear in radiance and glory, with a bevy of angelic attendants. At the same time, on each day in turn there will shine a light from one of the six worlds of the Buddhist universe, called"Lokas" (the basic meaning is "place";our English words "location" and "locale" are derived from the same Sanskrit root).

On the first day of the second bardo, there appears to the soul the divine Father-Mother - that is, the supreme deity of the universe, transcending all dualities, including the division into sexes. The next step in the destiny of the soul is determined by his reaction to this God. If his life on Earth was well lived, he will now be in a state of purity and grace, and he will enter into the joy of the God and attain liberation. If on the other hand he has lived an ignoble and impious life, the effects of his bad karma will cause the intense radiant presence of the God to strike fear and terror in his heart, and he will be drawn instead to the softer light of the Deva-Loka, which has dawned along with this deity. This is still a fairly attractive fate, for the Devas are the Gods (or angels), and their Loka is equivalent to the Christian heaven; however, the Buddhist teaching is that even heaven is not the highest spiritual objective, because it is still only a temporary state in the manifest universe. Liberation is believed to be the only final and permanent resting-place for the soul, an un-manifest state beyond all existence.

On the second day, there appears the second-highest God in the Buddhist pantheon - in fact, he is actually the Second Person in the literal Buddhist Holy Trinity. At the same time, there dawns a smoky light from hell; and here we note that, just as the Buddhist heaven is not a permanent, eternal state, neither is its hell. Even the most wretched souls will eventually work their way out of even the deepest pit of hell, just as even the highest and purest souls will eventually lose their footing in heaven and descend again into the cycle of death and rebirth. Liberation is the only way out.

Once again, if the soul responds to the "dazzling white light"of the second God with the joy of a pure heart, he will be liberated thereby; but if he specifically reacts with ANGER from having indulged in this vice on Earth, he will recoil from the light in fear and be drawn into hell.

The pattern is repeated on the third day; this time it is the fault if egotism that will cause the soul to react to the God with fear, and he will be drawn to the human world, where his next incarnation will thereby take place. On the fourth day dawns the God of Eternal Life; if the soul has a negative reaction to him because of miserliness and attachment, he will be drawn toward rebirth in the Preta-Loka, a world of"hungry ghosts"who have huge stomachs and throats the size of pinholes, and so they wander about in a constant state of unsatisfied ravenous desire. On the fifth day comes God in the form of an Almighty Conqueror; this time it's jealousy that will unseat the soul, and he will be born into the Asura-Loka, a world of fierce warrior-deities (or demons). On the sixth day all the deities return and dawn together, along with the lights from all six Lokas. On the seventh day there appear the Knowledge-Holding Deities, who are more fierce and demonic-looking than those that have previously dawned;and in fact they are sort of a transitional element to the next stage of the second bardo, where the soul encounters the wrathful deities. Meanwhile, if because of stupidity the soul cannot face the Knowledge-Holding Deities, he is drawn toward the Brute-Loka - that is, he will be reborn on Earth as an animal.

In the second week of the second bardo, the soul meets seven legions of Wrathful Deities: hideous, terrifying demons who advance upon him with flame and sword, drinking blood from human skulls, threatening to wreak unmerciful torture upon him, to maim, disembowel, decapitate and slay him.The natural tendency, of course, is for the soul to attempt to flee from these beings in stark, screaming, blood-curdled terror;but if he does, all is lost. The instructions at this stage of the Bardo are for the soul to have no fear, but rather to recognize that the Wrathful Deities are really the Peaceful Deities in disguise, their dark side manifesting as a result of his own evil karma. The soul is told to calmly face each demon in turn and visualize it as the deity it truly is, or else as his own tutelary deity; if he can do this, he will merge with the being and attain the second degree of Liberation, that lesser aspect of it which is now the best he can hope for here in the second bardo.

Furthermore, he is told to awaken to the fact that all these fearsome creatures are not real, but are merely illusions emanating from his own mind. If he can recognize this, they will vanish and he will be liberated.If he can't, he eventually wanders down to the third bardo.

No.1981>>1985
File: 1388428123216.jpg (44.25 KB, 228x300, Bardo-228x300.jpg)
3. The Third Bardo

In the third bardo the soul encounters the Lord of Death, a fearsome demonic deity who appears in smoke and fire, and subjects the soul to a Judgment. If the dead person protests that he has done no evil, the Lord of Death holds up before him the Mirror of Karma, "wherein every good and evil act is vividly reflected." Now demons approach and begin to inflict torments and punishments upon the soul for his evil deeds. The instructions in the Bardo Thodol are for him to attempt to recognize the Voidness of all these beings, including the Lord of Death himself; the dead person is told that this entire scene unfolding around him is a projection from his own mind. Even here he can attain liberation by recognizing this.

The soul who is still not liberated after the Judgment will now be drawn remorselessly toward rebirth.

The lights of the six Lokas will dawn again; into one of these worlds the soul must be born, and the light of the one he is destined for will shine more brightly than the others.The soul is still experiencing the frightening apparitions and sufferings of the third bardo, and he feels that he will do anything to escape from this condition. He will seek shelter in what appear to be caves or hiding-places, but which are actually the entrances to wombs. He is warned of this by the text of the Bardo Thodol, and urged not to enter them, but to meditate upon the Clear Light instead; for it is still possible for him to achieve the third degree of liberation and avoid rebirth.

Finally there comes a point where it is no longer possible to attain liberation, and after this the soul is given instructions on how to choose the best womb for a favorable incarnation. The basic method is non-attachment:to try to rise above both attraction to worldly pleasures and repulsion from worldly ills.

The final words of the Bardo Thodol are: "Let virtue and goodness be perfected in every way."

"Be not fond of the dull smoke-colored light from hell." - Tibetan Book of the Dead


No.1985>>1996
File: 1388430206014.jpg (56.44 KB, 480x297, YAMA.jpg)
>>1981
>>1883

Very much related

No.1993>>1996
Interesting, two days ago I had wanted to read about this very topic. Thanks for posting it.

No.1996
>>1985
>that third eye

>>1993
I'm searching for material pertaining to preparing oneself for death and releasing oneself entirely from the fear death inspires.

No.2131
Tibetan Buddhist Lingza Chokyi's Near-Death Experience

A curious phenomenon, little known in the West, but familiar to Tibetans, is the delok. In Tibet, delok means returned from death, and traditionally deloks are people who seemingly "die" as a result of an illness, and find themselves traveling in the bardo - one of many Tibetan Buddhist afterlife states. They visit the hell realms, where they witness the judgment of the dead and the suffering of hell, and sometimes they go to paradises and Buddha realms. They can be accompanied by a deity, who protects them and explains what is happening. After a week the delok is sent back to the body with a message from the Lord of Death for the living, urging them toward spiritual practice and a beneficial way of life. Often the deloks have great difficulty making people believe their story, and they spend the rest of their lives recounting their experiences to others in order to draw them toward the path of wisdom. The biographies of some of the more famous deloks, such as Dawa Drolma, one of the great lamas of the century. At the age of 16 she fell ill and died, but returned to her body after five days. For the benefit of others she recorded every detail of her experiences in the bardo and pure realms. The experiences of deloks were often sung all over Tibet by traveling minstrels. A number of aspects of the delok correspond not only with, as you would expect, the bardo teachings, such as the Tibetan Book of the Dead, but also with the near-death experience. Dawa Drolma is the author of the book, Delog: Journey to Realms Beyond Death, the source for the information on this web page.

Lingza Chokyi was a famous delok who lived in the sixteenth century. In her biography she tells how she failed to realize she was dead, how she found herself out of her body, and saw a pig's corpse lying on her bed, wearing her clothes. Frantically she tried in vain to communicate with her family as they set about the business of the practices for her death. She grew furious with them when they took no notice of her and did not give her a plate of food. When her children wept, she felt a "hail of pus and blood" fall, which caused her intense pain. She tells us she felt joy each time the practices were done, and immeasurable happiness when finally she came before the master who was practicing for her and who was resting in the nature of mind, and her mind and his became one. After a while she heard someone whom she thought was her father calling to her, and she followed him. She arrived in the bardo realm, which appeared to her like a country. From there, she tells us, there was a bridge that led to the hell realms, and to where the Lord of Death was counting the good or evil actions of the dead. In this realm she met various people who recounted their stories, and she saw a great yogin who had come into the hell realms in order to liberate beings.

Finally Lingza Chokyi was sent back to the world, as there had been an error concerning her name and family, and it was not yet her time to die. With the message from the Lord of Death to the living, she returned to her body and recovered, and spent the rest of her life telling of what she had learned. The phenomenon of the delok was not simply a historical one; it continued up until very recently in Tibet.

There are many similarities to the teachings of the afterlife as revealed by the Tibetan Book of the Dead and NDE. In the NDE, the mind is momentarily released from the body, and goes through a number of experiences akin to those of the mental body in the "bardo of becoming." NDEs very often begins with an out-of-body experience: people can see their own body, as well as the environment around them. This coincides with what the Tibetan Book of the Dead describes. In the bardo of becoming, the dead are able to see and hear their living relatives, but are unable, sometimes frustratingly, to communicate with them. The mental body in the bardo of becoming is described in the Tibetan Book of the Dead as being "like a body of the golden age," and as having almost supernatural mobility and clairvoyance. NDE experiencers also find that the form they have is complete and in the prime of life. They find also that they can travel instantaneously, simply by the power of thought.

In the Tibetan teachings, the mental body in the bardo of becoming meets other beings in the bardo. Similarly, NDE experiencers are often able to converse with others who have died.

In the bardo of becoming, as well as many other kinds of visions, the mental body will see visions and signs of different realms. A small percentage of those who have survived a NDE describe visions of inner worlds, paradises, and cities of light with transcendental music.

Of course, the most astounding similarity is the encounter with the Being of Light, or the "Clear Light" as described in the Tibetan Book of the Dead. According to the Tibetan teachings, at the moment of death, the Clear Light dawns in all its splendor before the dying person. It says:

"Oh son/daughter of an enlightened family … your Rigpa is inseparable luminosity and emptiness and dwells as a great expanse of light; beyond birth or death, it is, in fact, the Buddha of Unchanging Light."

Tibetan teachings stress that by recognizing yourself as this Clear Light, you will attain liberation from the cycle of reincarnation. Many NDE experiencers are convinced the Being of Light is their Higher Self. This is certainly in agreement with the Tibetan teachings.

The life review appears again and again in NDE reports, and demonstrates so clearly the inevitability of karma and the far-reaching and powerful effects of all our actions, words, and thoughts.

The central message NDE experiencers bring back from their encounter with death, or the presence of the Being of Light, is exactly the same as that of Buddha and of the bardo teachings: that the essential and most important qualities in life are love and knowledge, compassion and wisdom.

The bardo teachings tell us that life and death are in the mind itself. The confidence which many NDErs seem to have after this experience reflects this deeper understanding of mind.

Not all NDE reports today, however, are positive, and this corresponds to the Tibetan teachings as well. Some people report terrifying experiences of fear, panic, loneliness, desolation, and gloom, all vividly reminiscent of the descriptions of the bardo of becoming.

In many NDE reports, a border or limit is occasionally perceived; a point of no return is reached. At this border the person then chooses (or is instructed) to return to life, sometimes by the presence of light.Of course in the Tibetan bardo teachings there is no parallel to this, because they describe what happens to a person who actually dies.It has been said the NDE can be viewed as an evolutionary device to bring about a transformation in humanity as a whole, over a period of years, in millions of persons (Ring, 1985).

Whether this is true or not depends on all of us: on whether we really have the courage to face the implications of the NDE and the bardo teachings, and by transforming ourselves we transform the world around us, and so, by stages, the whole future of humanity.

"One in all, All in one, If only this is realized, No more worry about not being perfect!" - the Third Patriarch of Zen

http://www.near-death.com/experiences/buddhism02.html

No.2132
Kevin Williams' Commentary on Tibetan Buddhism and NDEs

This commentary is based on the video, The Tibetan Book of the Dead, narrated by Leonard Cohen.

Although everything on Earth seems stable and solid, nothing here is permanent. Like water, snow and ice, life is always shifting and changing form. All existence is one kind of state or another. This means always living in a world of uncertainty - moving without a permanent place to rest.

In this world, we pass through the spiritual state of physical existence. Here, we want to make something lasting and secure, but no one has been able to accomplish this. Our life is always in the hands of death. At death, our experience is completely out of our control. Our experience is completely naked.

What is the best path through this spiritual state? It is a question of waking up right now, looking at our own mind. Look at it when it is calm and still and when it is running wild. This is what Buddha did and what he taught. This is what Jesus meant when he said, "The Kingdom of God is within you."

Soon we all will die. All our hopes and fears will be irrelevant.

Out of luminous continuity of existence, which has no origin and which has never died, human beings project all the images of life and death, terror and joy, demons and gods. These images become our complete reality. We submit without thinking to their dance. In all the movements to this dance, we project our greatest fears on death and we make every effort to ignore it.

Illusions are as various as the moon reflecting on a rippling sea. Beings become easily caught in the net of confused pain. We must develop compassion as boundless as the sky so that all may rest in the clear light of our own awareness.

At death, we lose everything we thought was real. Unless we can let go of all the things we cherished in our life we are terrified. We cannot stop struggling to hold on to our old life. All our fear and yearning will drag us into yet another painful reality.

We are always wandering through transitional spiritual states. Difficulty in leaving behind our old life can cause us to wander in painful uncertainty.

The spiritual state of dying lasts from the beginning of the body's physical collapse until the body and consciousness separate.

While we are living, the elements of Earth, water, fire and air together support and condition our consciousness. Death occurs when this is no longer the case. Now, without the screens and filters of daily life, at this time, mind itself can be seen directly. In the spiritual state of dying, it is important to recognize our own true nature.

At death, there is an experience of piercing luminosity, pure white light, the clear radiance that rises directly from our own basic nature. Now, there is no darkness, no separation, no direction and no shape, only brilliant light. This boundless sparkling radiance is mind, free from the shadows of birth and death - free from any boundaries of any kind.

Now all pervasive light engulfs us completely. All of space is dissolved into pure light. This radiance is the mind of God, the mind of all the awakened ones. Recognizing this is all that is necessary for liberation from birth and rebirth. If we do not recognize our divine nature, a dreamless sleep will happen.

In three days time, all emotions will be vivid and intense. Though it seems we are entering into a new reality, it is still the reality of our own mind.

Wandering back to the familiar sites and people of our old life, our own mind will arise before us in unfamiliar ways. We may not know if we are alive or dead. Even so, we may see our family crying. We must leave our former life behind if we are to progress.

If the we are unable to recognize the luminosity of mind itself, our experience now takes the shape of random imagery of our former life. We see our friends and relatives calling out to us and they cannot hear our replies. Death has cut us off from them and sorrow strikes our heart. We see our family and relatives crying. We can see our bed but we are no longer the one lying there. Instead, there is a corpse.

Soon we will experience the intense presence of our own emotional states as peaceful and raging light forms. Now, we will meet our mind in the form of projections which seem vivid and entirely real. Now we will see penetrating blue light shining all around us. This is the essence of consciousness, God (Buddha). The wisdom of God is like a mirror reflecting everything. God is the form of consciousness in its complete purity. This wisdom is inseparable from our own heart. But also we will see a diffused white light which we must avoid if we are to achieve liberation. If we follow the allure of the soft white light, we will find ourselves ensnared in the temporary pleasures of being born as a god, living in Lordly ignorance of the passage of time and subject to unexpected death.

If this path is taken, the wisdom of our very heart and mind takes the form of spiritual entities. There will be peaceful spiritual entities that emanate from our heart and wrathful ones that emerge from our brain.

They will appear one by one and then all together. The peaceful spiritual entities are complete and immovable. If we cannot bear to enter their vast benevolent space, if we cannot let go of self-centeredness and fear, these deities will become terrifying wrathful ones. If we recognize them as an expression of our own mind, they are the unsparing face of wakefulness.

The wrathful forms emerging from the brain appear before us actually and clearly as if they were real in their own right. The terror and anger we feel are our own efforts to evade from being completely awake. We wander uncertainly in the landscape of our own mind. If we recognize this as our own projections, liberation is instantaneous.

These wrathful forms are the presence of our innate wisdom, the vivid form of our own wakefulness. We must recognize them as a reflection of our own mind. Recognition and liberation are simultaneous.

All of us feel sparks of anger, flickers of passion, and twinges of jealousy during brief moments. From these seeds, we grow to become the jealous person. We say "this is what I am" and we act accordingly. But these are just our masks and we forget that we are wearing them. We run from the masks that others wear. The wrathful spiritual entities are our own mind and it is impossible to run away from them. They are the sharpness of our own clarity. They are all in our mind.

Then altogether and all at once, the peaceful and wrathful spiritual entities come before us. If we do not recognize them as our own projections, then they transform into the terrifying image of the Lord of Death. This too is our own projection. But if we don't accept that, our fear and turmoil force us to wander on in terror to the spiritual state of rebirth. We leave the spiritual state of the nature of mind. Again we are lost and wandering, so now we seek to end our suffering by being born into a solid and familiar place.

Now in the spiritual state of rebirth, all our senses have become extremely acute. Our consciousness is like a body without substance. In this body, we can, by a mere thought, travel to anywhere. As if we have miraculous powers, we can pass through mountains and circle the universe. We can enter anywhere but nowhere can we rest.

In the pain of our endless wandering, the thought of being born now promises great relief. We can still see our family, but we no longer know we are with them. We are driven on the winds of hope and fear like a leaf that is carried in the wind.

If we are still unable to recognize our own nature, our anger, lust and confusion become ever more intense, ever more solid. They at last appear to us as entire realms where we may stop and dwell. The image of our former body becomes faint and the image of our future body becomes clear. Any birth seems better than his current pain.

Since everyone is caught in these spiritual states of suffering, what can we do? People make hell realms out of their own anger. They make worlds out of passion. We project our emotional states and believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. The best thing is to develop genuine compassion for all living things and for ourselves too. If we do not truly care for others we cannot know our own mind. We can have lofty insights and pure impulses, but then return to our old habits without even noticing it. We must work all the time to open our hearts and look for the truth. Otherwise there is neither understanding nor a purpose for understanding. Also, as life goes by, it is a good idea to keep your sense of humor.

We are now coming to the end of our journey. As we reach the end of the spiritual state of rebirth, the features of the world we are to enter will become very clear to us. If we pay attention now, we will find our way to a favorable rebirth.

We are now on the path to rebirth. We must choose carefully where we are to be born. In all the possibilities that are present before us, we must choose our new life. If we choose a good human birth in a good place, we can continue on the path of recognizing our own mind. Even though we are desperate for a home, a dark cave in a forest can lead to a birth in the animal realm. If we are consumed by yearning, the realm of hungry ghosts can become a never-ending realm of hunger and thirst for us. Rage, bitterness, and anger open all the images of hell. It is best to avoid the extremes of pleasure or pain when selecting a new birth. It is best to be born where we can still recognize the luminous essence of our own mind.

We will not remember much of our journey when we are born again. It will be like starting out new. Though death is always something to be mourned, being born is not something to be celebrated. There is an old saying: "When we are born, we cry, but the whole world is overjoyed. When we die, the world cries and we can become overjoyed when we find the great liberation."

"One good deed is worth a thousand prayers." - Zarathustra

http://www.near-death.com/experiences/buddhism03.html

No.2274
File: 1389759740176.jpg (141.4 KB, 600x400, guru_rinpoche_mitry.jpg)
Introduction to Ngondro
by Lama Ole Nydahl

It is impossible to overestimate the value of the Ngondro, the four foundational practices of Tibetan Buddhism. In a direct and very practical way, these preliminary practices bring forth our potential while removing the veils which keep us from experiencing and expressing our Enlightened nature. What especially hinders us is the mind's tendency to cling to its constantly changing impressions. For example, though we may not have experienced any anger five minutes earlier, and it will most likely be gone five minutes later, our mind still treats the feeling as it were substantial and real. It then acts from that basis, setting things in motion in the outer world as well as planting seeds in its store-consciousness which will bring about suffering in the future. This cycle, which is largely out of one's control, is the normal state of most beings; people are not free to choose what they wish to experience.

The Buddha's goal, then, is to enable us to know that freedom which we've actually always had, to help beings experience the open, clear, unobstructed nature of mind. He shows us that its timeless essence is perfect: open like space, radiantly intelligent and alive, and without any limits; that although intangible and not a thing in itself, still it is capable of experiencing and knowing all things. Resting in this primordial awareness brings fearlessness, spontaneous joy and active compassion; it is perfection itself.

Mind in its true essence is uncontrived and timeless. It would be experienced that way if its impressions weren't forced into systems of judgment and evaluation. What makes our actions pure is our contact with this underlying essence. The accumulation of good impressions produces spontaneous insight, which then motivates more positive actions and, the resulting growth allows is to see things aver more as they are. Without filters, we can work directly with what's there.

In order to enhance and secure our development, the ninth Karmapa, Wangchug Dorje, gave the Chag Chen Ngondro. The goal of its four practices is the realization of Mahamudra, the highest insight, and the name 'Chag Chen Ngondro' means 'the preparatory way to Mahamudra.' In each of the four practices, this highest realization serves as the basis, the way and the goal. The process is the same: first we open our body, speech and mind to aspects of Enlightenment, knowing that they are no different from our own true nature. Then we practice the repetitions, the physical exercises, visualizations and mantras which make them come alive. Finally, we merge with them, manifesting fully their Enlightened energy. The power of our mind to do this lifts all experience to the level of a Pure Land, a state of mind where all things are seen in a jovial light and further our growth. Building increasing levels of good Karma and insight, the Ngondro thus leads us to the ultimate wisdom of Mahamudra.

The first preliminary, Refuge with Prostrations, aims at clearing away obscurations and accumulating good impressions. It is a very physical and powerful practice, focusing mainly on activities of the body.

The second foundation, Dorje Sempa, purifies our speech and mind and develops both merit and insight, though mostly the former. Dreams and daily experiences will already begin to reflect greater wisdom. Life will still be taken quite personally, but moments of space and clarity will grow more frequent.

In the third practice, Mandala offerings, wisdom and merit are equally emphasized. We understand that the Refuge to which we make offerings and our own essence are really one. Here, the unity of subject, object and action becomes much clearer.

The last foundation, Guru Yoga, is basically the Three Lights meditation preceded by a number of prayers. It primarily develops our wisdom. The purification from the first two practices along with the inner richness produced by the Mandala offerings make possible the timeless merging of the Buddha's body, speech and mind with our own. Through this, glimpses of intuitive wisdom begin ti really affect our lives, becoming more constant as we progress along the path.

If we have confidence in our inherent nature, and in the 2,500 years of unbroken Buddhist experience, we'll find that the use of these repetitions, digging out the roots of ignorance again and again, is the best way to bring forth our Enlightened essence. Even the wisest and most convincing thoughts are like bubbles in the air when we die; they cannot help us. On the other hand, strong dharmic habits influencing our totality will not only help us in this life, but also at and after death.

At that time, when sense impressions stop and both habitual tendencies and the timeless Buddha energies of our mind awaken, we can then recognize those aspects we have meditated on and merge with them at a level beyond time and place. Just as mental disturbances consist of repetitive patterns, so repetition is also the antidote which removes them. Through constantly hitting in the same place until the veils of ignorance have been pierced, the mind's steady power begins to manifest naturally.

Four times 111,111 repetitions (of Refuge and Prostrations, Dorje Sempa, Mandala offerings and Guru Yoga) thus cut away countless hindrances and prepare us for the direct experience of our primordial nature. Ordinarily, when we try to meditate, our mind wanders and get dull. Even if we sit for long periods in the same place, this lack of clarity and concentration remains. We will see that there isn't much value in just sitting in one's unreformed state, that it makes people robot-like or dependent. That is why Shamata (or Shinay, in Tibetan) was not given in authentic Tibetan Buddhism until after the Ngondro was completed or, in rare cases, alongside it. We have here an important reason why maturity, freshness and flexibility characterize those who follow the traditional way.

How then do we practice? We work in an integrated way with body, speech and mind, using these very effective tools. If our mind strays from the Buddha aspect, we hold it with the energy of the mantras. If this is also difficult, we shift our emphasis to the senses of the body, focusing on the prostrations, on the mala in our hand or, eventually, on the experience of our Buddha body and its energy-channels. This prevents stiffness and discouragement, and makes the best possible use of our time.

- An excerpt from the book "Ngondro - The Four Foundational Practices of Tibetan Buddhism"

http://diamondway.org/usa/2ole_ngondro.php

No.2275
This channel here is a GOLDMINE on death transformation, the afterlife, etc.

http://www.youtube.com/user/LamaOleNydahlChannel

Exactly the kind of stuff I want.

No.3815
QUALITY

No.3938
"As every strength may become a weakness (and under some circumstances must) so, on the contrary, may the typical suicide find a strength and a support in his apparent weakness. Indeed, he does so more often than not. The case of Harry, the Steppenwolf, is one of these. As thousands of his like do, he found consolation and support, and not merely the melancholy play of youthful fancy, in the idea that the way to death was open to him at any moment. It is true that with him, as with all men of his kind, every shock, every pain, every untoward predicament at once called forth the wish to find an escape in death. By degrees, however, he fashioned for himself out of this tendency a philosophy that was actually serviceable to life. He gained strength through familiarity with the thought that the emergency exit stood always open, and became curious, too, to taste his suffering to the dregs. If it went too badly with him he could feel sometimes with a grim malicious pleasure: "I am curious to see all the same just how much a man can endure. If the limit of what is bearable is reached, I have only to open the door to escape." There are a great many suicides to whom this thought imparts an uncommon strength."


No.5816
"In Tibet several books are devoted to such things; The Tibetan Book of the Dead is one of the greatest classics in the Eastern part of the world, it tells in minute detail everything that can happen to a soul leaving the body and going out on the journey to the next life. In Tibet a lama specially clairvoyant and specially trained, will sit by the side of a dying person and by telepathy will keep in touch with him so that even after the astral has left the physical, a conversation can be carried on. Let me state here most emphatically that no matter what the sceptical Western people say, Eastern people KNOW that it is possible to get messages from the so called 'dead'. Everything has been told in detail, precisely what happens, precisely what it feels like."Lobsang Rampa

No.5847>>5854>>5855
File: 1397030905880.png (3.71 KB, 178x213, 1306614380692.png)
> she saw a great yogin who had come into the hell realms in order to liberate beings.

Oh man this shit always gets to me. I'm always selfishly thinking about escaping these hell realms while great beings of infinite compassion willingly traverse to the underworld just to help other people out.

Think about the risks you're taking. You easily pick up karma and lose your soul for a long time.

No.5854
>>5847
First you must escape before you can help out others. That's my approach anyways. I must get out and then I can come back to save who I left behind. It's no use staying here and trying to help them get out while I stay behind.

No.5855
>>5847
How does one pick up karma?

No.8301
The Tibetan Book of the Dead

Dr. Frederick Lenz, Zen Master Rama, quotes on buddhism, enlightenment, nirvana, zen, tantra, tibetan and mahayana.

The Tibetan Book of the Dead is not correctly named. It's a book on the living or of life. It's a book that teaches you about inner states of awareness.

As you examine the more esoteric side of the Tibetan Book of the Dead, which is really understood only by a few initiates, we come to see that what the Tibetan Book of the Dead is a guide for the living, not the dying.

The Tibetan Book of the Dead is very hard to understand in that it is written mainly in symbols.

It is an instruction guide, a series of meditation practices at the time of death. To be honest with you, only someone fairly adept in yogic practice can pull it off.

Tibetan Book of the Dead, naturally, is a guidebook, which teaches us to some extent about the bardo, that is to say the states that one passes through between death and rebirth.

The Tibetan Book of the Dead is an instruction guide for the after death experience.

It is possible, at the moment of death, to make a tremendous transition by joining yourself in the bardo plane with the higher fields of enlightenment.

The Book of the Dead initially appears to be a guide, sort of like a Motor Club TripTik.

You can cram for exams. You can read The Tibetan Book of the Dead and if you skipped it in this lifetime you can try and pick it up at the end.

At the time of death, whatever you have focused on the most will determine your next life.

The disembodied being stays in the same state of mind that it was in when it was embodied, unless it does something to change that while it is out of the body.

Our knowledge, experience, and wisdom can also assist us during the intermediate stage of the bardo plane when we are between death and rebirth, in between all things.

So the Book of the Dead prepares you for the bardo, but that's not really the purpose of the Book of the Dead. That's the popular use that it's fallen into.

The idea that death changes anything is laughed at by the enlightened teachers. Life is the bardo. This is the bardo. The bardo is not something that you experience after death.

The bardo is not a place that you go to at the time of death. The bardo, or the bardos, are the levels of awareness, fields of attention that we pass through, and we're in them right now.

The mere fact that you have a body is not discontinuous at all with being in the bardo. That's just an objectification that our mind produces or our thoughts produce.

Infinite awareness is everything. This is the bardo. All possibilities are open to you right now. You can move into any field of attention, once you know how.

It is the Buddhist belief that at every moment the universe is not only dying but being reborn.

In other words, you're already dead. You're passing through the bardo right now.

In the Tibetan Rebirth Process, we're not so much concerned with changing physical bodies but with changing personality structures in fields of awareness, and in order to do this we need not die physically.

You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime.

The Tibetan Rebirth Process becomes of interest because within one given lifetime, we can dissolve our form and reunite it into something higher, something purer, something more conscious of its own eternality.

This is the path of Tibetan Mysticism and Secret Doctrine.

So, the person who practices the Tibetan Rebirth Process within a given lifetime sees that all lifetimes exist within a given lifetime.

Eternity manifests itself in endless ways on endless planes of existence that they call lokas, other dimensions – worlds within worlds.

So, the Tibetan Rebirth Process essentially is the transition from the human phase into the supra-human.

It's the transition that you will make when you go beyond the human fields of attention into the supra-conscious and move through the various stages of Enlightenment and it's possible to do that within a given lifetime.

You have to go through all the pitfalls one goes through in becoming a Buddha, which are many and varied, various illusory bardos where you can get hung up for periods of time, like thousands of lives. It's like Tyresius told Odysseus, right? You don't get through hell in a hurry.

Keep your mind, through all sensual experiences in the bardo of duality, on the clear light of reality, on truth, kindness, brightness, inspiration - anything that brings you above the realm of the senses.

It is certainly possible to cram for a final exam. That is essentially what the after-death experience is. The Yoga of the bardo plane is a way to slightly improve your grade because you haven't done everything that you should have.

Go through all the processes you want, then give yourself a break. Stop trying to figure it out. Don't hassle yourself by trying to be so good. Once you've done your homework, just see how you do on the test.

If you feel that the purpose of life is happiness, enlightenment, understanding, then that's what you'll experience. You become, what you focus on.

The magic of life, of course, is not something that can be explained. Structures can only take us to the point where they begin or end. Beyond structures is the white light.

It only takes a few minutes to read a spiritual book, but it may take many years or lifetimes to realize the truths contained in such a book.

http://www.ramaquotes.com/html/tibetan_book.html



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