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File: 1388416125221.jpg (68.71 KB, 460x550, GrantSigil1.jpg)
No. 1937
FRV - Making it Rain

I found during my magical experiments something very profound.

I kind of want to wait to have a witness before I do it in full but if you guys insist I may do it anyways just on my own, not sure what the consequences of it will be, or if I'll be able to get back to post here…

I've been working on raising and lowering FRV and something occurred to me which I call "making it rain" and I'll explain why I give it that name in a moment.

Generally a low FRV you can't do shit. You're subject to causality, you're miserable or empty feeling, etc. and it fucking sucks.

However that doesn't mean you can't use that state for magic. You just need to raise FRV first then drop it.

Think of it like how the atmosphere holds more humidity the warmer it is. It's the same thing here. At a higher FRV you hold onto more astral energy, shitloads of it, and you can then make use of that for magic.

In my case I "make it rain" by raising FRV to a very high level then dropping it. The result is amazing, it appears to open up a rift into a higher reality. The energy rushing through my body is very intense and causes me to shake/twitch like I'm being possessed; I think if I give in fully though it won't be so much twitchy, as that motion comes from fighting it and trying to hold myself in place, not sure what will happen if I just let it go. Everytime I do it the residual energy left over in the area causes strange effects which others perceive.

I haven't done it at full strength yet. I just keep fighting it. I will do it in full though when nobody is home or if I can meet up with another wizard or imageboard user to show it. I have thought about recording it but I know from previous experience the cameras and magic really don't mix, yet I must wonder if maybe this time the camera won't stop it from working and will actually record it.

I should note that lowering myself into the lower FRV also has the effect of making me want to scream and laugh and be in anguish at the same time, the result being perhaps very scary for others to watch. There is definitely a very dark aspect to what I am doing here as instead of working at a high FRV as one normally would with so much love and so on in them I've basically found a way to take that high energy and use it for lower means.

I think that repeatedly doing it raising to a high FRV then a lower one with as much intensity and speed as possible would be extremely destabilizing.

Shall I proceed with doing this experiment at full intensity or hold off on it? I believe I could be on the verge of unlocking a very high power and possibly breaking my mind or ascending to higher consciousness.

Btw I am able to abort this at anytime through the process so far however it takes a while for the shaking to stop still and it to calm down.
No.2033>>2038
I think you're talking about shakti.
Not a big deal. I mean, you're just wasting energy.

No.2038>>2054
>>2033
Shakti? Tell me more about what this is and why it's a waste of energy.

No.2054>>2069
>>2038
'shakti' is a hindu concept. It's creation energy that enlivens the kundalini system.
It can be released/wasted/used like you describe. Pissing it all out is probably a bad choice, while sending someone a measured jolt can bump them into a new threshold.

No.2069
>>2054
How do I use it properly and intentionally?

No.9095
File: 1399464373531.jpg (1.95 KB, 120x116, erre.jpg)

No.13574>>13575
10 Ways to Raise Your Vibration in Under 10 Minutes

By Erin Pavlina

As you go through your day there are many things that can drain your energy and lower your vibration. Maybe it’s an unfair boss, a demanding partner, a needy child, an angry altercation, traffic, noise, bad news, roadblocks, or maybe you’re just physically and energetically drained from life’s challenges. When your vibration is low it’s harder to make progress on your goals.

However, when your vibration is high you’ll feel more stable, secure, creative, passionate, confident, powerful, connected, expressive, and intuitive. It’s a great way to go through your day, and your life.

There are many ways to raise your vibration. I want to share 10 ways you can raise your vibration in less than 10 minutes. If you want to, you can spend more than 10 minutes on all of these methods, but it really only takes a few minutes to achieve noticeable results.

Once you get the hang of these methods, you’ll find other ways to raise your vibration. Study these methods and incorporate some or all of them into your daily routine. Before you know it you’ll find you have more energy and resources to deal with the challenges in your life.

No.13575>>13576>>13588
>>13574
Sing

Singing is one of the fastest and easiest ways to raise your vibration. It’s really hard to feel sad or depressed when you’re singing. Try it. Start out by humming a little tune. Then try singing a song with words. When you’re ready, sing at the top of your lungs like you were in a Broadway musical. You may need to find a private place to do this if you’re shy. It’s also fun to make up new words to old songs. Get yourself jazzed up. Add gestures and pitch. Grab a mock microphone if you want. You could also go to a karaoke bar after work and slough off the day’s energy with a song or two.

If you’re feeling too sad or depressed to sing, try singing Amazing Grace . There’s something very therapeutic in singing that song. Or find a ballad that calls to you and expresses some of your grief, pain, or suffering. It will begin to raise your vibration, which will help you meet whatever challenges you’re facing.

I have a tendency to sing out loud, especially in the morning when I’m making the kids their breakfast and packing their lunches for school. My kids know that Mama is in a good mood when they can hear me singing. And they know they’ve stepped on my last nerve when the singing stops! My kids are so used to hearing me sing that now they join in. They’ve become quite creative in putting new words to their favorite songs. Try getting your kids singing before school and see what kind of day they have.

No.13576>>13577
>>13575
Move Your Body

When you move your body you invite Spirit in, and you move the energy, or chi, inside your body so it doesn’t stagnate. This is important so you don’t get blocked in some areas of your body or chakras. There are many ways to move your body, all of which will raise your vibration.

Try dancing. Turn on some tunes, and just move to the music. Sway, do something rhythmic, or try out your best hip hop moves. Go slow or fast, just start swinging and sashaying all over the room. Get a partner and go dancing after work.

If dancing’s not your thing, try exercise. Walk outside or on a treadmill, ride a bicycle, climb some stairs, lift weights. Feel your muscles working in your body. This will ground you and get you reconnected with your body and the Earth. Remember that you are a spiritual being in a physical body, and you must take care of the body so it can safely house your spirit.

You can also try yoga, Qigong, or Tai Chi, all of which have a meditational component to them. Reconnect your mind, body, and spirit at the same time.

Moving your body will cleanse your lymph system and even release endorphins, which are pleasurable feelings in your body. Movement will energize you. When people are sad and depressed they often stop moving, preferring to veg out in front of the television or even stay in bed. If you’re in a low vibrational state, move your body. Take a slow walk to get started if that’s all you can muster.

Dancing’s not something I particularly love, but I have come to enjoy exercise. I like to listen to music while I exercise, and I find I’ll work out even harder if I’m listening to fast, upbeat music. I listen to slower, more relaxing music when I’m stretching. Even when I’m not listening to music, I find the act of exercise to be almost meditative. While my body is active, it frees my mind to communicate with my subconscious mind, my spirit guides or intuition.

No.13577>>13578
>>13576
Laugh

Humor will raise your vibration. There’s a reason they say laughter is the best medicine. If you’re slogging through your day and feeling crushed and pulverized by life, find something to laugh about. Find the humor in your situation. Imagine your life was a comedy and the audience is laughing at your predicament; learn to laugh at yourself and not take life too seriously.

Steve told me that when he was in county jail for a few days staring down the barrel of a possible prison sentence, his cell mate received just the toe portion of a sock to wear. They both looked at this tiny piece of sock and started busting up with laughter. It was so absurd. While both of them had every reason to be depressed over their incarceration, they each found the humor in their situation. Even in jail they were able to raise their vibration.

If you can’t find the humor in your own situation, find humor somewhere else. Rent a funny movie, watch your favorite comedian on a YouTube video, or read a book of jokes. Strong laughter also releases endorphins in your body. You rarely see depressed people laughing. Perhaps if they did, it would help alleviate some of that depression. When you’re able to laugh, especially if you’re in a depressing life situation, it moves you to a place energetically where you can begin to take actions that will get you out of your low vibration state.

When was the last time you had a real belly laugh? I recall a period of 24 hours where I had three really strong belly laughs, the kind that actually make your stomach hurt and you can’t breathe for a minute. It’s such a release and a wonderful feeling. Then when you recall that funny moment, doesn’t it often make you laugh again?

No.13578>>13579
>>13577
Meditate

Meditation is a great way to reconnect with your mind and spirit. Sit or lie in a comfortable position. If you want, you can turn on some soft, relaxing music, flip on a water fountain, light some candles or burn some incense to create a space for your meditation. To begin meditating, concentrate on your breathing. Notice your body breathing in and out. Take some deep cleansing breaths. As you sit quietly, you’ll notice thoughts come into your mind. Let them come and then let them go. Acknowledge the thought and then let it pass. Keep breathing.

You can sit in this stillness and just be in the present moment, or you can do a guided meditation that uses your imagination to take you away from your ego and into communication with your higher self, intuition, spirit guides, or angels. Here is a simple guided meditation for you to try.

Imagine you are walking in a beautiful meadow. Smell the sweetness of the green grass under your bare feet. Imagine you are dressed in flowing robes or garments. Walk or even skip merrily through this meadow. Stop at a tree and touch the bark. Feel the life energy of the tree. Thank it for its shade and protection. As you continue walking, imagine you come upon a beautiful, sparkling lake at the base of a mountain. There is a waterfall there. Hear the rush of the water splashing into the lake. Go to the edge of the lake and dip your toes in. Feel the warm water on your skin. If you desire, walk into the lake and stand underneath the waterfall, and let the water cleanse your energy, sloughing off any negative energy. Imagine there is a white light coming down through the water, filling your spirit with Source energy, restoring you to peace. Look around your landscape and see if there are any animals nearby, or people who want to speak with you. Have a conversation and see what they want you to know. When you are through, come slowly back to your present awareness.

You can do any sort of guided meditation you want. Visit a beach or garden. Walk around the ruins of an ancient land. Stand upon a mountain top. Fly through the sky and clouds. Let your mind take you to a higher vibration and a state of peace. Always continue your deep, but comfortable, breathing while you meditate.

Make a 10 minute meditation a routine part of your day. Some people like to meditate in the morning right when they wake up. It can set the mood for the entire day. Some people prefer to meditate right before they go to sleep so they can release any negative energy they’ve accumulated throughout the day. When you meditate before bed, you may fall asleep while meditating. That’s okay. You can meditate at your desk at work, on your lunch break, or anytime during the day. Just don’t meditate while you’re driving as you could easily get into an accident.

No.13579>>13580
>>13578
Cleanse Your Energy

There is an energetic body inside of you that is filled with light. As you go through your day, your energetic body is impacted by your experiences and other people’s energy. Sometimes you’ll have experiences that energize you, and sometimes you’ll have experiences that drain your energy. You can restore this energy easily by becoming aware of it and taking the necessary steps to replenish and rebalance yourself. Here are some ways to quickly cleanse your energy.

Take ten deep breaths. Deep breathing removes tension in your body and oxygenates your blood. It’s also good to breathe if you feel a negative emotion coming upon you like anger, fear, or depression. When you breathe in say this mantra, “I breathe in the love and light of the Universe. I allow only love and light to fill me.” And when you breathe out say, “I release negativity and expel its residue from my body. I will carry only love.”

Soak in a hot bath. Water is very cleansing and purifying both physically and energetically. Take a bath or, if you don’t have time, take a hot shower. While you’re bathing say, “I release all the negative energy in my body. I fill myself with white light and love from Source. I am ready to face life’s challenges with strength, power, and courage.” Imagine the water is white light, covering you and bathing you in love, light, and protection.

Say a prayer. Intend for your energy to be cleansed. Say, “I am surrounded by the white light of love. I ask to be a clear vessel for Source energy, spreading love and blessings wherever I go. Let my presence on this Earth be a positive contribution to the whole of humanity.”

Balance your chakras. Your chakras are the points of light in your body that connect your energetic body to your physical body. Each chakra area represents an area of your life. Do a meditation to spin and clear your chakras, imagining each area becoming clear and spinning strongly. Sometimes other people’s energy sticks to us, and balancing and clearing your chakras can slough off their energy. For more information on chakras, visit this page: http://www.erinpavlina.com/blog/2006/11/chakras/

No.13580>>13581
>>13579
Count Your Blessings

Gratitude is one of the highest vibrational states you can achieve. Being grateful can raise your vibration in seconds. No matter what’s going on in your life, you can find something for which to be grateful. Even when something terrible has happened to you, find the blessing in the situation. You’ll need to be at your highest level of vibration in order to deal with the challenge you’re about to face.

Every morning before you start your day or every evening before you go to sleep write down a minimum of ten things you are grateful for. They can be profound or simple. Here are some examples:

1. I am grateful for the love of my family and knowing I can count on their love no matter what.
2. I am grateful that I am living my life on purpose and in service to humanity.
3. I am grateful for my health and vitality.
4. I am grateful to the people who challenged me today because it gave me the opportunity to grow.
5. I am grateful to have the warmest, coziest bathrobe in the world.
6. I am grateful that my children are healthy and feel loved.
7. I am grateful that I have choices in my life and am not afraid to make difficult decisions.
8. I am grateful that I earn enough money to buy organic produce.
9. I am grateful for the opportunity to make a difference in the lives of my clients.
10. I am grateful for the peace and quiet that was bestowed upon me by my children after dinner tonight.

You can word it any way you want. You can just jot down some keywords or you can say, “I feel blessed that…” However you want to do it is up to you. You don’t even have to write it down, you can make your list in your mind, but it’s neat to write them down in a journal and go back and read them periodically. Before you know it you’ll have a book full of blessings.

You could also write a “thank you” list. “I thank Bob for being my conduit guide and helping me do readings.” “Thank you to the grocery store clerk who reminded me I had coupons when I had forgotten.” And so on. Get in touch with what you are grateful or thankful for. When you acknowledge these blessings, you are putting wonderful, positive energy back into the world and inviting more blessings to you.

Take note of your blessings throughout the day, especially if your peace and serenity are interrupted. When you start to feel angry, sad, guilty, ashamed, or fearful, start counting your blessings. You may see that the situation isn’t as bad as you thought it was. There is always a silver lining to be found if you look for it.

No.13581>>13582
>>13580
Journal

Writing down your thoughts helps you process them. Get a book or notebook with blank pages, or use a journal software program, and write down your thoughts and feelings. Expressing yourself, even just on paper, can be very therapeutic. It also provides a nice record of where you’ve been and how far you’ve come. Instead of just jotting down the minutiae of the day, go deep and share your real feelings. Journaling is a safe place to store your thoughts. Keep your journal private so you feel free to express your truest feelings. You can use your journal to record your daily blessings.

Years ago I used to journal in a book. I still have all of those books. Today I use journaling software which is great because I can search by keywords and find old entries quickly instead of having to thumb through an entire book to find what I’m looking for. I find my journal to be a record of my own personal growth. I love going back and reading old entries to see what sort of progress I’ve made in attaining my goals and desires. Journaling on the computer saves space too. Now I don’t have to store or keep track of all my old books.

Journaling your thoughts helps to raise your vibration because instead of storing negative thoughts or feelings inside your body, you can get them out. The act of writing begins the processing of your feelings. I’ve had many journaling sessions where I simply started with a problem and kept writing until I had a workable solution. Instead of your thoughts swimming around your mind in random fashion, journaling helps you sort through them more logically, which helps you find solutions faster. When you’ve got solutions instead of problems, you’ve got a higher vibration.

You could use your journal in many different ways. You could sit down each morning and use your journal to make a to-do list for the day, making sure all the important things get done. You could use the journal at night to describe what growth you experienced during the day. You could use the journal to do personal growth exercises, or to keep track of your goals. You could use the journal to write letters to people you’re too scared to talk to in real life, practicing for the day when you won’t be afraid. You could write letters to people you’re angry with which will help you express yourself even if you can’t do it in person (you may find you’re not so angry after you write the letter in your journal).

The sky’s the limit with your journal. Keep it close and keep it private. Let it store your energy in a safe place, free from judgment and prying eyes.

No.13582>>13583
>>13581
Assist Others

Help others. It’s a simple but extremely effective way to raise your vibration. When you assist others, they usually feel grateful. Remember that gratitude is a very high vibration, and when you help someone else achieve a state of gratitude it projects that same energy onto you, sometimes even doubling it. For example, have you ever given money to a homeless person on the street and felt an amazing tingly energy inside your own body when they’ve thanked you? That feeling is almost overwhelming; it’s like sitting in a glass of champagne and feeling the bubbles tickle up and down your spine. I’m not suggesting you help others just to get this high, I’m saying that when you help others out of the kindness of your heart, you benefit as well.

It’s easy to assist others, it doesn’t have to be elaborate. Phone elderly relatives and check in on them. If you have time, ask them if you can run an errand for them. Let a harried mother go ahead of you at the grocery checkout. Buy a coffee for the person behind you in line at Starbucks. Hand a complete stranger a $5 gift card to a restaurant. Leave a bigger than usual tip for a food server who seems tired; you might just turn their day around. Compliment a complete stranger on their hair, clothing, car, or behavior. Clean out your closet and donate your clothing to a shelter. Make a batch of cookies or banana bread and drop it off at your local fire station. Practice random acts of kindness everywhere you go. See if you can get up to 10 acts of assistance each day! By the end of the day you’ll be on the receiving end of a great deal of gratitude, and you’ll practically be floating.

Recently I remembered I was carrying around a $5 gift card for Cold Stone that I won in a raffle and couldn’t use (I don’t eat dairy ice cream). One day, Steve and the kids and I were taking a walk through the Excalibur casino and I saw we were coming upon a Cold Stone. I whipped out my gift card and walked up to a couple that was standing in line. I said, “Would you like a $5 gift card to Cold Stone? I won’t be using this and I’d hate for it to go to waste.” They both broke into a smile and the guy said, “Sure, that would be awesome. That’s really kind of you. Thank you!” It’s a small thing, but think about how you would feel if someone did something like that for you some time. There are countless ways to help others.

It’s easy to help others when you are in a good place emotionally, but it’s even more important to help others when you are feeling sad or depressed. Helping someone else when you’re the one who could use some help will actually help you out of your sad or depressed state. Try it and see. It’s very hard to make good decisions when you’re in a low vibrational state. So before you try to fix your life or make important decisions that will have a lasting impact on you, raise your vibration first. Be the blessing in someone else’s life, even if just for a moment.

No.13583>>13584
>>13582
Forgive

Did you know that when you hold a grudge or hold on to your anger, you are putting a huge energetic tax on your system? Think of it like picking up a heavy weight and having to carry it around with you all the time. When you forgive, you put that weight down. That makes you energetically lighter and raises your vibration. But forgiving is sometimes easier said than done, right? You must find forgiveness in your heart and let go of that heavy weight. Let’s discuss how to do that.

First, realize that holding on to your anger or sense of injustice is only hurting you, not the person who offended you. So if you’re holding on to that pain to punish them in some way, understand that you are the one being hurt. They may be completely unaware of your anger in some cases.

Second, put the hurt in the past where it happened. If someone hands you a cactus how long are you going to hold on to it while it’s piercing your skin? Drop it, let it go, nurse your wounds, and heal. If you choose to continue carrying the cactus, that’s your own choice and you have no one to blame for the pain except yourself. Recognize that you are not being hurt right now so why feel the pain right now? It’s phantom pain. Let it go.

Third, learn the lesson and move on to the next. When someone harms you, angers you, or treats you unfairly, learn from the situation, take responsibility for your portion of it, and move on. “Next time I will make sure I watch my stocks more carefully instead of relying on someone else to keep watch for me.” “Next time I’m with a guy who hits me I’ll know to walk away from the relationship right away instead of trying to fix him for 3 years.” Don’t be hard on yourself, just acknowledge what you did wrong in the situation, and adjust how you act in the future.

Fourth, send love to your enemy. Empathize. “Aww, that person felt they had to totally screw me in order to get their needs met. I feel sorry for them and I hope they can find love in the future.” Maybe the person who wronged you feels bad but won’t admit it. Maybe they didn’t intentionally try to hurt you but can’t admit they made a mistake. Maybe they are in a low vibrational state and lashed out in anger. Maybe they are hurting so bad that their act of injustice was actually a cry for help. Try to see the situation from their point of view. Everyone makes mistakes. Forgive yourself and others. We’re all here to learn, we will all reap what we sow, we will all eventually come to understand and probably regret the pain we’ve caused others. There is no need for you to carry that weight around. As Nelson Mandela said, “Hating someone is drinking poison and expecting the other person to die from it.” Make no room in your energy for hate and anger. Put only love in there.

No.13584>>13585>>13732
>>13583
Love

Love is the highest vibration there is, so when you can feel love inside of you, you will be at a high vibration. There are several ways to feel the power of Love.

Cast love at others. Close your eyes and imagine the person to whom you’d like to send love. Imagine a tendril of energy moving from your heart to theirs. It could be rose-colored, green, white, gold … whatever feels right for you. Imagine that tendril wrapping itself gently around their heart. Feel the love coursing between the two of you. You may even find that person connects with you later that day to tell you they are thinking about you.

Express love towards others. Do all the people you love in your life know that you love them? When was the last time you told the people you love that you love them? It doesn’t have to just be verbal. You could give them a hug, squeeze their hands, send them a small gift or card, write them a note, send them an email, or you could do something more elaborate. But don’t hold those thoughts inside; share and express them so that others are aware of your love for them. Love shared is love doubled.

Remember your connection with Source. You are never alone. Source energy (or God or Goddess or whatever name you have for Divine Love) is always around you and always accessible. Close your eyes and open your heart to receiving that divine love. Imagine a beam of white light coming from the universe and going directly into the top of your head, your crown chakra. Let it fill you. Bask in it, bathe in it. It’s infinite and will never run out. Source love is never stingy. You never have to earn it. It is always there and giving. Let it wash away your fear, guilt, shame, anger, or depression. Remember that you are always connected with Source. Use that energy to strengthen you when you’re feeling bad.

Love yourself. Have you ever met someone who is so kind and giving to others but not to themselves? Are you one of those people? Take time out of your day to give yourself some love. Get a massage, give yourself a hug, smile at yourself in the mirror and say, “Gosh, I sure do you love you, Self. Thank you for being here.” Send love to your body, to all of its cells. Make a list of things you love to do and do them for yourself as often as possible. Don’t wait for others to fill you with love. Nourish yourself so you can nourish others. You have to take time out to restore your own energy so you’ll have the capacity to share your love with others.

No.13585>>13586>>13673
>>13584
Go For It!

There you have it! 10 ways to raise your vibration in under 10 minutes. Try them all or choose the ones that appeal to you the most. Before long you’ll be flying!

Share these methods with your friends and coworkers. Create a high vibration environment in your home and workplace. It begins with you. Think of what you can accomplish just by starting with your own energy.

Remember that you are loved. Always.

No.13586
>>13585
jus be urself

Remember that you are a normie succubus bitch and everything will just come to you if you jus be urself.

http://www.erinpavlina.com/

No.13588>>13611
>>13575
>after work
>making the kids their breakfast and packing their lunches for school
>Get a partner and go dancing after work
>Rent a funny movie
>watch your favorite comedian
>read a book of jokes

God what a horrible bitch. She just assumes we have all of these things, can go out and do these things, whatever.

She also doesn't know fuck all about meditation. Also is obviously spiritually weak.

The cleanse your energy thing, well she's right that you pick up the psychic influences of others and their vibrational state can lower you by proximity, but her solutions are retarded. The breathing suggestions there are … shit. Everyone ought to just read The Science of Breath instead. The water thing is a bad suggestion, hot water weakens you, you should immerse yourself in cold water instead and do the practises in Initiation Into Hermetics regarding the water.

When she says to say a prayer, she shouldn't immediately follow that with "intend x". Prayer = requesting, not intending. Also cleansing your own energy is something within your own capability to do and requesting higher sources to do it for you is lazy and unwarranted unless perhaps exceptionally exhausted and near death / under heavy psychic attack.

That chakras article looks interesting though, just started reading a few paragraphs, but will get back to it it after going down the rest of these posts.

>1. I am grateful for the love of my family and knowing I can count on their love no matter what.


Don't have this.

>2. I am grateful that I am living my life on purpose and in service to humanity.


Not true for me.

>3. I am grateful for my health and vitality.


Don't have it.

>4. I am grateful to the people who challenged me today because it gave me the opportunity to grow.


I have been stifled and crushed by too much opposition in my life and developmentally retarded / held back as a result.

>5. I am grateful to have the warmest, coziest bathrobe in the world.


I don't have a bathrobe.

>6. I am grateful that my children are healthy and feel loved.


I don't have children and can't support myself never mind other people and this makes me extremely bitter if I let my mind dwell on it.

>7. I am grateful that I have choices in my life and am not afraid to make difficult decisions.


I don't. I am ridiculously limited in what I can do, comically impoverished.

>8. I am grateful that I earn enough money to buy organic produce.


I don't make any money at all.

>9. I am grateful for the opportunity to make a difference in the lives of my clients.


I don't have "clients".

>10. I am grateful for the peace and quiet that was bestowed upon me by my children after dinner tonight.


Fuck off already succubus bitch.

>that think about the journal


I have such a thing but it's full of depressed suicidal rants and I actually found it in a box today and am thinking of tearing out the negative pages and just burning them as it contains nothing but rants the most intense depression and messages of self-hatred and drawings of me shooting myself and splattering brains out on the wall.

Also she acts like there's a solution to all these problems. Often times there aren't, there isn't always something you can do to help yourself.

That section on assisting others is shit.

>Helping someone else when you’re the one who could use some help will actually help you out of your sad or depressed state.


No in my experience this is not the case.

>As Nelson Mandela said, “Hating someone is drinking poison and expecting the other person to die from it.”


Wow actually quoting that hypocritical nigger terrorist. lol.

I find it ironic that the part about love is how I curse people I hate. I send out a black tendril of smoggy energy to them to bring them poor health and weaken them.

No.13592>>13598>>13906
Virgin Wizard Hat Anon's No Nonsense Guide to Raising your FRV

1. Do not make your feelings conditional. Do not think that x must take place or be valid for you to feel y. Simply bask in the feeling you wish to invoke without condition.
2. Do not dwell upon useless thoughts. Don't let the past continue to haunt you when you've already grown sick of the bad memories, just dissolve them, burn them, let go of them, mourn them but don't repeat. Cast our these burdensome thoughts which serve no purpose in being further examined that only weigh you down.
3. Be deliberate with your thoughts and do not loop over them. Looping your thoughts is a bad idea. Think very cleanly and deliberately what needs to be thought, get through the whole dialogue and record your thoughts if need be or don't if it doesn't matter, and when you reach the end proceed to another subject or simply let your mind rest in silence. Your mind should largely be silent except for when there is an actual need to bring into manifestation a thought.
4. Do not feel anxiety about the future, cultivate a stoic attitude, and plot out all the different ways to react. Live by the motive of "no matter happens, I win". If you are sufficiently prepared, you will know exactly what to do, no matter what shit comes your way. Then it's just a matter of acting, even if acting means doing very desperate things you will know what to do. e.g. if a relationship goes to shit, you can still know what to do, and even if that means conducting an honour killing or forgetting the person or whatever there will be a solution. When you are sufficiently prepared there will be nothing to surprise you.
5. Resonate with the probable future you want to take place. If you anticipate something you hold it off from manifestation. If you deny and ignore something you can allow something to take place that was already set in motion either by yourself or the will of something/someone else. This is huge exploitable to do crazy awesome things.

From Montalk: 1) Awareness / anticipation repels, 2) Ignorance / denial allows, 3) Intent / emotional resonance attracts.

The above 3 principles of manifestation have incredible potential and can be used to do miracles.

This whole article is damned good advice: http://montalk.net/notes/reality-creation-redux

6. Build yourself up metaphysically. Create energy reserves, thoughtforms, etc. that will strengthen you and reinforce your will. This will lead to permanent raising of FRV. It can be a painful process but it is an upwards cycle at least and not a downward one. Destroy invasive thoughtforms, liberate energy stored in memories of your past and transform it, disassociate from the worst traumas and disturbing shit ultimately forgetting it (this is a useful ability that we naturally have to survive and there is nothing wrong with making good use of it).
7. Tap into various energy sources to further empower yourself. e.g. if you connect to the core of the Earth you may draw out heat from the Earth itself and use this for powerful magick. A technique for this is described in The Book of Knowledge. You can also steal energy by sacrificing other lifeforms and consuming them or otherwise making use of their energy and by parasitic means from other humans through energy vampirism, this I would suggest doing only if you are exceptionally low in energy and need to recover FAST, I think it's kind of justified then but the rest of the time it's pretty much just to be a dick to others and feed off of your enemies.
8. Tap into streams of consciousness that further your development - when it comes to a stream of consciousness, participate in communities like /fringe/ and other places where enlightened and powerful people gather, and also read the books of similar people. Doing this makes you connect to that sort of hivemind and will lead to increasing synchronicity between yourself and people always tapping into this stream of consciousness. He who associates with wizards … becomes a wizard even faster. A group can accelerate your personal development or hold it back depending upon the group. (you should still seek to infiltrate other groups and change them for the better, it will be tougher but will create more pockets of resistance in this world against the forces of stagnation, decay, and degeneracy and you can consider going up against people you don't resonate well with as a kind of spiritual warfare that tests your strength and hones it)
9. Stay spiritually disciplined, remove distractions and hindrances, cultivate the virtues (Franz Bardon's books are best here), don't waste time.
10. Withdraw from what you can not presently handle as best you can until you grow in strength enough for those things to not undermine you. Seek out some kind of sanctuary / refuge, perhaps in your own room, and magically defend it from the intrusions of mundanes. One can attain a state of such incredible focus and cultivation and so on that nothing can interrupt their concentration in meditation and at that point it won't matter if there's tons of noise or whatever around you, it won't hold you back, but during the early stages one must do their best to make life easy for themselves so they can study and practise without interruption.

No.13598>>13599
>>13592
One thing I don't understand is how can one resonate emotionally with something while not being aware of it? Most other sources I've read are more along the lines of focusing with positivity. Confused now.

No.13599>>13628
>>13598
Want me to copypaste over what I said on /mana/?


No.13601
>>13600
The key to resonance is quite literally pic related.

When you feel it already has happened, it will happen right in front of you.

I managed to manipulate matter in this way.

Remember the stories posted about the Obeahman before on /fringe/? The one that inspected that car a bit and tapped around a little and then the car engine started again but then it broken down later and the weird thing was that when the mechanic inspected it, the damage was such that the car could not POSSIBLY have run, and yet because of the magic of the Obeahman it did?

Well the Obeahman would have done it in this way.

It's important to know this isn't the same as wanting the thing.

Like some weeks or months ago during a period of suffering for me I thought something like "a healthy man would not feel the need to remind himself over & over again that he is healthy, that is not healthy man behaviour" and I was right. That was a behaviour based out of sickness and the desire to heal. Yet it's not effective to want, to have the "lust of result" as another anon on here says. You must do "without lust of result". Now that had me mindfucked for a very long while though and I didn't understand it until now but now it makes sense to me.

Another mystery prior to that was the mystery of moving my arm. How does one move their arm? You just do it… but that alone doesn't really make full sense of how it is done. There's a lot of ways it's not done though. Trying to trick your arm into moving without just straight up doing it is hard. It has something to do with intentions. Interesting you can't move your arm if your subconscious doesn't believe you can. Programming the subconscious is another matter with a lot of mystery around it.

No.13608

No.13611>>13622
>>13588
do u evn exist bro?!

No.13622
>>13611
What makes you say this?

To answer your question we must examine to whom you refer to when you say "you" or who it is that I really am.

Depending on the answer to those questions, I exist in various ways and various forms.

No.13628>>13632>>13633
>>13599
>>13600
Thanks but I'm still confused (sorry.)
I see it like if you feel like you have what you want, you're going to focus on it somehow, because it will go against your natural thoughtpattern that you don't objectively have your object of desire or whatever.

No.13632
>>13628
I am right now uploading some stuff that will answer your questions to the mega. It's taking awhile though I've got a lot of files to go through and have to fix a folder that must have failed to upload in full previously.

No.13633>>13731
>>13628
The Technical Stuff

You might be wondering why precisely awareness selects while emotional resonance attracts. My intuitive impression is that quantum mechanics plays a role. When a quantum system is not observed, it stays in a fluid wave state spread across a spectrum of probabilities. But when one observes or tries to measure it, the wave collapses into a single tangible state. Conscious observation turns a fluid probability wave into a definite tangible particle. Well on the macroscopic scale, where we are the observers and a quantum system is our entire bubble of personal reality, the rules are fuzzier and more complex.

When you become aware of a probable future, you are observing it, but only partially because it is not a certainty. But whereas observing a quantum wave in the present collapses it into a definite state, observing a wave still in the future merely constricts it a little, reducing its fluidity and therefore interfering with its ability to manifest synchronistically in the present. Synchronicity is how the future becomes the present through an entirely quantum process. The more certain you are that a particular future will happen, the more that future is frozen and kept from manifesting through quantum / synchronistic means. This simply implies that instead of coming to you synchronistically, you would have to go toward it causally. For instance, synchronicity could unexpectedly bring you a hundred dollars if given freedom to flow toward you, or you could work for several hours to earn it as expected. It’s like waiting at the end of a river to intercept a raft versus freezing the river and walking towards the raft. So this is why awareness blocks, selects, and filters – because it freezes the future. That is good if you want to freeze out negative futures, but not good if eager anticipation shuts out positive futures.

There is also a bit of Timeline Dynamics involved here. If a certain future involves you getting sideswiped by negative forces, then that future has a good probability of happening. That makes it a stronger future, whose feedback effects travel back into the present and attract you toward it. For instance, you might feel a mental tug to do something, to forget something, commit an error, etc… that results in getting unexpectedly ambushed. But if you become aware of the attack ahead of time, then that prepares you to successfully handle it and utterly demolishes the future where you were hit out of the blue. This cuts off the feedback loop from that future, which then frees you mentally and emotionally from its pressure in the present. That is why if you are under hyper-dimensional attack, very often the moment you become aware of the real reason for what is happening, and especially if you realize what the negative forces have planned, suddenly all the negative psychic pressure lifts and the threat evaporates. Through awareness, you literally “head off” the negative future. It’s like the saying, “To never have to use a weapon, have one handy.”

As for how your internal resonance attracts corresponding probable futures, that is more a phenomenon of Realm Dynamics. It is entirely a quantum thing, because the attracted experiences always manifest synchronistically. Whereas conscious awareness decreases quantum fluidity, subconscious resonance increases the pressure behind any quantum fluidity that does exist, thereby heightening synchronistic manifestation. It is no surprise then that consciousness constricts while the subconscious attracts; the conscious mind to the subconscious is what the particle is to its wave. In fact, certain shamanic techniques employing “second attention” appear to be methods for intentionally delocalizing the conscious focal point so that one perceives more the fluid / quantum nature of things than the single tangible slice we know as physical reality.

When your mind is delocalized, such as when you are coming out of sleep and thoughts are still highly nonlinear (and before you feel yourself “compressed” back into your body), that is when using the Law of Attraction works really well. Also, you may have noticed how when you have a passing thought about something you need, a thought that you quickly forget about, very often those tend to materialize most quickly and magically. Because not only were you entirely absorbed in the thought, but you were also in a slight trance state (mental delocalization), and afterwards forgot about it, so that anticipation did not block its outcome. And from a higher perspective, it is a pure and unselfish act when you ask for something from the depths of your heart this way without being self-conscious or commanding.

The Cassiopaeans advised people to always expect attack, that knowledge protects and ignorance endangers, and that having a happy-go-lucky attitude and practicing non-anticipation of positive things opens the flow for their manifestation. I did not grok this stuff until realizing it myself years later after much observation and pondering, afterwards understanding in retrospect why what the Cassiopaeans said was good and self-consistent advice. There is the issue of whether simply being aware, being non-anticipatory, and having a higher soul vibration through spiritual devotion is enough to make everything fall into place — whether intentionally engaging in reality creation by visualizing and energizing desired futures is even necessary. The latter gets into the sticky territory of black magic if done too often, too selfishly, and too intensely, whereby the higher flow of things is forcefully twisted to serve egotistical ends. I think that a humble approach that does not trivialize one’s own spiritual sovereignty is a balanced approach, one that recognizes that active reality creation (through visualization and so on) is a supplementary tool to be used only when necessary, and that it is the consistent fundamental modes of awareness, attitude, and action that count most.

http://montalk.net/notes/law-of-attraction-vs-law-of-awareness

No.13673
>>13585

I'm grateful that people like you exist and here to help us.

No.13731
>>13633
Thanks, that cleared things up! What I got from it is to feel as if I have the object I want already, so no anticipation. I'll give it a try. (definitely reminds me of all that "the secret" stuff and the like, which is interesting)

No.13732>>13902>>13906
>>13584

Hi, I love this girl, but I was too afraid to ask her out, and I think she don't like me anymore (body language changed). How can I use this to help me?

No.13902
>>13732

Try it and then tell us guy.

No.13906>>13907
>>13732
>How can I use this to help me?

Ignore the New Age nonsense I copypasted and focus on this here instead: ( >>13592 )

All you got to do with the girl is feel that you are a prize and all women will be seduced by your mere presence and that will start to become a reality.

No.13907
>>13906
Also if you want to talk to her, then start by working on the feeling that no matter what you say she will love you, and if you want improve the quality of your voice and demeanour through resonating with those feelings as well.



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