Manifest you spiritual energy to the highest degree, pushing it to the highest possible dimension, and your body, being a representation of your Will as it is subject to your whims and was the primary tool to manifest your desires as taught to you, shall follow into that highest dimension. At that level, your body becomes completely subject to your desires, following along and determining itself by the principle of mind-body duality, and thus will be both subject to your whims and you yourself. At this point, your higher dimensional form will suppress any. I recommend you do not focus on any particular physical form and instead push to the peak of ability.