>>114806
The way i see it is you need to change your mindset and "cultivate self-worth"
>Mindset
Understand the Law of Cause & Effect. If your self-worth and self-image is dependant on external factors (how people see you, how they react to you) you are at the effect, and the cause is the environment, meaning that you are giving them power over you, power to make your self-worth go up & down whenever they please, giving you little control over it.
So, you need to control the cause, and thus control the effect.
The key to getting at the cause is not being dependant on other to "feel good", but generating your own positive emotions. This is done by knowing what you want out of life, what makes you happy, what are you willing to work towards, what are you willing to allow into your life (you should definitely study astrology to get down this part).
Become self-assertive. When you have a relatively clear picture of what you want to be and do, embody the values you want to live up to, don't allow any shit into your life that doesn't support you. Realise that you either assert your reality and your values or other people will assert theirs (One, No One and One Hundred Thousand by Luigi Pirandello is a great read to grasp this).
This video has some nice shit also: https://www.youtube.com/watch?v=vdrsDFyYRws
>Cultivation
Here is an easy and practical way of "increasing" your self-worth:
1.Create a sigil for self-worth (if you're not exactly confident with making sigils the sun glyph will do just fine).
2.Draw the sigil (or glyph) on a piece of paper, preferably small but not miniature.
3.Stick the paper on a glass
4.Now, everytime you drink out of the glass, you need to imagine the energies of the sigil coming into the water, and with drinking the water they come into you.
If you need any more tips, you let me know.